Banana Muffins, Coconuts and Play Doh

Yesterday was a blissful day at home. Monday, it was snowy, we didn’t have to go anywhere or do anything. It was lovely.

I had just had a fabulous weekend to myself “sans kids”, enjoying some great social time an amazing day at work and some time for me. By Sunday night I was singing!

It nicely carried over to Monday morning, so when they day started with the twins crying for one reason or the other from the time they got up, it really didn’t phase me. I just got them what they needed and carried on. I didn’t “buy in” to the drama and by the time breakfast was over they were both content and playing on their own. And I mean separately on their own, which is unusual as they are usually playing (or fighting) together. Chloe was content in the kitchen organizing markers into plastic cups, pretending to do the dishes in our Fisher Price sink, Luke was in the living room builiding a train track with his Thomas the Wooden Railway. Both totally content and happy to be where they were.

Gluten Free Banana Muffins

I was happy to putz around in the kitchen, cleaning up from breakfast, enjoying my green smoothie and experimenting with new recipes. I had even put dinner into the slow cooker and was basically ‘free’ for the day (ha ha). I had decided to bake, intending to try out a gluten free banana muffin recipe as well as making ginger cookies.

We are not completely gluten free at our house but I have been experimenting a little. I have found that though we are now sugar and dairy free that after eating a homemade muffin I become immediately tired. Deducing that the only thing left was gluten I decided to try out a gluten free muffin recipe. So I made some gluten free pumpkin muffins, had one and did not feel tired. Ah ha I was onto something here.

I buy rice pasta as much as possible and don’t consume a lot of bread. I have found that a little gluten is ok but have to be careful if I have too much. I would say that I am likely sensitive to it as opposed to intolerant. I have a sneaky suspicion though that my youngest son is intolerant to gluten. Just from various things that I have observed when he has it.

Vanilla Bean Cake

Besides everyone benefits; as when I do things like that I do them across the board. I am not making 4 different meals  and I find that we all feel better overall. So I have slowly started to gather a number of gluten free recipes such as Vanilla Bean Cake, Chocolate Dream Pie, Pumpkin muffins, Blueberry muffins and the Banana muffins I tried yesterday.

A fantastic website for gluten free recipes is Karina Allrich’s Gluten Free Goddess. All of her recipes are her own, tried and true. Many of them are dairy free as well but not necessarily sugar free, but I am familiar enough with what to do I simply make the sugar substitution and we are off to the races! This was the Banana muffin recipe I used yesterday and it was delicious. Moist and yummy! The kids loved them. In fact Luke and Chloe were hanging over the counter while I was making the batter, liking the bowl and waiting for them to bake.

I used coconut sugar in place of the brown sugar and boy were they yummy! I did not have any chocolate to add in or her other suggestions but it did not make a difference (and I might do that next time).

All in all it turned out well, even surviving Chloe putting Playdoh in her nose, and having to pause the baking to tend to that. (Yes seriously she did, and she screamed for 10 minutes, reminded me of the time my sister put a tiny doll shoe up her nose – what is it with children and putting small items where they shouldn’t be?)

So if you’re venturing into the world of gluten free try out some of these recipes. Many of them are dairy and sugar free too, yet you wouldn’t know it. (I have a friend who is salivating over the Chocolate Dream Pie and patiently waiting for me to make some so he can have a piece). I have found that there are enough resources and options out there these days to easily live gluten free, etc. without having to sacrifice taste or the treats that we love. True it is a bit of an adjustment but once you get your head around it, it is easy. And I have found that more and more people are going these routes for one reason or another.

Chocolate Dream Pie

If you have found any great gluten free recipes please share them by commenting below. I love to try new things and I am sure other people will benefit as well!

Lil’ Biker Dude

I grew up around motorcycles. My mother rode, my father rode and as we got older both myself and my sister rode. I have fond memories of going for rides on the back of my Dad’s bike (at the time a little Yamaha 350), the wind blowing across my face, enjoying the open air. It was a thrill and I loved it!

I know many people don’t care for motorcycles as they feel they are unsafe and that the drivers can be careless, but I really feel it depends on who the drivers are and how they respect the bike. Being around them since I was 3 provided a deep respect for a motorcycle and what it can do, as well as an ability to ride. As a result they don’t scare me, it didn’t concern me when my spouse wanted to buy one or my kids interest in motorcycles. We all took the safety courses and have been taught how to properly manage a bike. And I know that as a driver I have to be that much more attentive to who or what is going on around me, because sometimes (not all the time) it is the drivers in the cars that are being unsafe by following the bike too close or trying to pass and then cutting the motorcyclist off. Either way I think we all have a responsibility.

Gear on the bike is just as important for safety, a good helmet, gloves, leather jacket (and this is for protection not just to look cool) and boots are some of the items that not only will keep the rider safe but more comfortable and protected from the elements. These items being in our house found our little 5 year old one day dressing up for the bike. I love how he is giving the ‘mean dude’ look in his oversized everything! Now Matthew did not get his first ride on the bike until he was 6 or 7, while I have been riding since 3 (and my Dad says I am a natural on the bike as a passenger, it’s like I’m not even there); but he loves it and last year got his own helmet and jacket to enjoy the rides with Dad or Gran and Grandpa for that matter (who now own a Yamaha Virago and Harley Davidson respectfully – just a small step up from the little 350:)

 

Walking for Wildlife at the Bow Habitat Station

On the weekend we had a unique experience at the Bow Habitat Station here in Calgary. As part of National Wildlife Week and A Walk for Wildlife event, this family event included crafts, fish feeding, scaly friends, face painting and more.

The Bow Habitat Station is situated in Pearce Estates Park close to downtown Calgary and along the Bow River. The site of a fish hatchery, it is a pretty neat experience for kids. Touring the hatchery was just part of the fun, as the kids squealed in delight over the thousands (actually 28000) of fish of all shapes and sizes swimming around and around, there was also many different wildlife organizations there. There was the Canadian Wildlife Federation, Friends of Fish Creek and Species at Risk to name a few. All with different displays, activities and information for the kids (and parents too).

I thought the event was very well done with lots to do. When you entered the station you got a map and a scavenger hunt where you visited 6 stations, answered a question about wildlife and then got a stamp. These were well placed throughout the facility with some on each level. At the end, you returned your map and received a ballot for a draw for one of 3 family prize packs.

We got to feed the fish along the way, which the kids loved, getting an entire tube of fish food each. This was a riot to watch as the fish literally jumped and the water bubbled and swirled as they vied for their food. We saw live reptiles and snakes, Matthew even got to hold a boa constrictor!

On the upper level of the station, there are beautiful interactive displays for the kids teaching them about peat, dams, what fish eat, etc. (I got a bit of a shock when I stepped onto the ‘peat’ myself, a display with a very soft area to stand on). We did fish imprints and had our faces painted, we saw a huge White Sturgeon and learned that the Bull Trout is Alberta’s provincial fish. It was a really great event.

I had thought that this event was going to be outside, and we had prepared accordingly, but was pleasantly surprised to find that it was indoors. I do plan to go back though as there is an outdoor wetland interpretive walk through Pearce Estates, as well as a lovely picnic area and playground. They also have a kids fishing pond that they stock from May to October which we are totally going to check out!

When leaving the event I asked the kids if they enjoyed it and what there favorite part was. Of course they said that they liked it all. But Matthew piped up and said, “Mom I’ve decided that I am either going to be a pilot or a nature scientist when I grow up.” I think that our little outing had a profound effect on him, don’t you?

The Ultimate Blog Party

Welcome! I am very excited to be joining the Ultimate Blog Party 2013 for the first time this year! I think this is a great opportunity to get out there and connect with other bloggers while sharing the things that you love, including your own blog! Thank you to Janice and Susan of 5 Minutes for Mom for hosting this fabulous event.

Ultimate Blog Party 2013

If you are new to Momma on the Move I’d like to thank you for stopping by and for those of you who are returning welcome back. It is a pleasure to have you all here.

My name is Carmen and I have 3 beautiful children, 3 year old boy/ girl twins and an older son. I grew up on the East Coast and have a deep love for the ocean. I love the outdoors, to travel, explore new places and to get out there and enjoy and embrace life!

Luke and Chloe

Things are very busy at our house with the kids daily activities and the dietary choices we have made. We have gone sugar and dairy free at our house due to allergies and intolerances and though I have found the no dairy to be easy, going sugar free was honestly, a nightmare! Sugar is in everything! But it can be done and now I am very comfortable with making the right natural substitutions and believe that our overall health is better for it.

Matthew

I started blogging because I love to write, share stories and help people. I find that there are so many things to share and explore, as life is a story. My oldest son said to me one day when we were out “Mom you like to take a lot of pictures.” I looked at him and smiled and said, “Matthew, everything is a blog post.” Which it is! Everywhere we go and everything we do can translate into a helpful blog piece for my audience. Whether it be our adventures at Heritage Parktraveling through BC or new sugar/ dairy free recipes that I have found, it is all a possible post to share.

I tend to write about parenting topics, how to take time for yourself, kids activities and crafts as well as recipes. It’s fun! I love it and I love to share with everyone what I know.

I like creating a community where we can share, interact and learn from each other. Plus it’s stretched me in the world of technology as well!

Now that you’re here, sit down grab a cup of coffee and take a look around. Let me know what your favorite posts are, what you’d like to see more of. Leave a comment sharing with me who you are and where I can find you so we can connect and get to know each other. I’m looking forward to visiting everyone’s sites and making new friends.

Here are some of my favorite posts:

Firewalking

Firewalking

Christmas Carol Challenge

Luke and Chloe’s First Trip to the Dentist

Natural Sugar Substitutes

Chocolate Peanut Butter Cereal Squares

Enjoy! See you at the party!

 

Let’s stay connected! Here’s where you can find me

Facebook

Twitter

Gorilla Bones

On the Easter weekend we went to the zoo. It was crazy busy as it was their Easter Eggtravaganza. I had never seen it so busy, there was a line of cars to get into the parking lot and then another line to get into the zoo. We had been to this event before but I have never seen so many people as there was that day.

It is a great event with lots of value added activities for the kids, like a blow up maze, Easter pictures and pot your own plant; as well as the usual interactive exhibits and touch tables.

Outside the gorilla enclosure there was one of the zoo staff with this skeleton of an adult gorilla. It was really neat, the kids got to touch it and check it out, do some exploring. The zoo staff explained different parts of the skeleton to them as they were at each part.

The kids really enjoyed it. I think it is of such value for children to be able to touch and feel things in their learning, which is one of the reasons I love the zoo!

Checking out the gorilla skeleton

 

 

Dying Easter Eggs with Children

As a kid I always enjoyed dying Easter Eggs at Easter. I loved watching the eggs as they transformed from white to red or whatever color we had chosen. Experimenting with different colors and patterns, adding stickers or other decorations on our eggs. Dying Easter eggs with children can be lots of fun and this was a tradition I wanted to continue with mine. This year the kids and I dyed eggs for the first time. Yes this was the first time even for Matthew, although he is already 9 years old. I baulked when I realized this and felt that I had let him down as a mother. I feel it is my duty to do these kinds of things with my kids and to realize that Matthew was already 9 and had never done it, I was appalled! This was going to be quickly remedied. I made sure that I picked a time when we had a large block of time, where we didn’t have to run anywhere or stop and get a meal prepared. Though dying Easter eggs with children is fairly simple I knew that I needed to be available to help, especially the twins. Plus I wanted to get in there and participate. What is the fun of doing these things with the kids if I can’t get in there and play myself?dying Easter eggs with children I had bought a dozen eggs for our project. When I got up in the morning I put them in a pot to boil right away, that way I knew they could boil and cool so when we were ready to dye them they would be cool enough to do so. I kept out 4 eggs as I planned to blow these ones out. The only thing I find with dying hard boiled eggs is that the eggs tend to get wasted. I know that some people dye them and then eat them the next day but I always found that we never did. I knew that the twins would need their eggs to be hard boiled so that they could handle them without breaking, but I figured that Matthew could handle a blown egg (which is simply an egg shell without the actual egg white and yolk inside it). The thing I like about blowing the egg out of the shell is that you can then use the eggs insides in something else and you can keep your decorated eggs longer. dying Easter eggs with childrenMatthew even helped me blow out the eggs. He watched me do the first one and decided he wanted to try. Turned out he did the other 3 all by himself. When I announced that it was time to dye the Easter Eggs Luke and Chloe ran into the kitchen and sat down waiting. They knew what was going on as I had already told them earlier in the week. Matthew and I had already mixed the dye ahead of time, as well as gotten the eggs ready. The challenge was we only had one holder/ stick to dip the eggs into the dye and 3 kids. At first they all wanted to do it but when I explained that we only had one stick and that we needed to take turns, we managed to work it out. In fact, by the end we were dropping our eggs into the cup without the stick and only using it when they were ready to fish them out of the dye. I will be saving the stick for next year so that when we buy another kit we will have 2. dying Easter eggs with childrenThey each got to dye four eggs the color of their choice and then we left them to dry. We intended to come back to them when they were dry to add stickers or sequins, etc. but we never did. But it really doesn’t matter, they had a great time and were very proud of their eggs as they showed everyone who came in the door that day their eggs.

Tips for dying Easter Eggs with Children (best for children ages 3 & up)

  1. Have the eggs ready beforehand -whether you are going to hard boil them (best for young children so they can handle them without breaking) or blow them out
  2. Mix up the dye beforehand as well – I found small plastic disposable cups work well
  3. Put kids in old clothes – make sure that they are in clothes that it doesn’t matter if they get dye on. If the dye gets on clothing it will stain and is hard to get out. You can also put an apron on them or just get them to take off their shirt altogether (depends on their age and who they are dying eggs with)
  4. Have an adult available who can assist the kids
  5. Do one egg at a time, one color at a time – I had all the dye on the island in the kitchen and brought the color that Luke and Chloe chose to the table when they wanted it. With older children this may not be necessary.
  6. Let eggs dry completely – you may need to flip egg over so that the bottom dries
  7. Decorate with stickers, sequins, markers, etc. or leave as plain colorful Easter Egg
  8. Be patient and have fun!

dying Easter eggs with childrenMatthew really got into dying the eggs, getting creative using more than one color, partially coloring half and then doing another color. On one egg he even did 3 colors. We did a dozen eggs but had quite a bit of dye leftover so Matthew started dying and drying paper, creating a lattice design. It kept him busy for over an hour and he only stopped because he had his Ju Jitsu grading to attend.dying Easter eggs with children I had bought one of those kits that are cheap and abundant at Easter but there are lots of natural dyes that you can use, and may be preferable especially if you are going to eat them. Things like leftover coffee to make brown, tea, turmeric (yellow), blueberry, chili powder and red cabbage (blue). I think we may try the natural dyes next year. Dying Easter eggs with children is easy and fun. You can keep it super simple or make it more fancy if you want. Either way the kids will love it and you will have fun getting in there too!

How to blow out an egg

  1. Gently poke a small hole on each end of the egg using a pin. Trick is to make hole big enough that you can get air through without breaking the egg.
  2. Hold egg over a bowl.
  3. Place mouth over hole on one end and blow. Egg will slid out the hole in the other end into the bowl.
  4. Keep blowing until entire egg is out.
  5. Gently wipe off egg.