2 Fabulous Watermelon Salad Recipes

watermelon salad

Watermelon is such a refreshing snack in the summertime. Full of vitamins and minerals, it can be more then just a cut and serve option.

For some reason I had always thought that watermelon was just that, cut, slice and serve, that you couldn’t really do anything else with it. I have no idea why I thought that, maybe it was just the ease of preparing a refreshing summer snack. But lately I started exploring a few other watermelon recipes (like a watermelon smoothie, oh my so yummy!).

I had always heard of a watermelon salad but kind of thought it was weird. I’d often see them at an event or a buffet and pass it by as it just didn’t appeal to me. Well I had no idea what I was missing!

watermelon saladWhen I decided to explore watermelon recipes I knew that a watermelon salad was the first one to try! It turned out that I found two that are really good. Both are uniquely different and delicious, so I can’t really say that one is better than the other. It honestly depends on what flavors you are looking for in the moment. Both have the lovely addition of fresh lime juice, which is not only nice in the summer, but actually brings out the flavor and sweetness in the watermelon.

The first watermelon salad is the more common recipe with feta cheese and red onion (which honestly at first I thought it was totally weird to add feta and onion to watermelon), while the second is a nice crisp, refreshing fruit salad. Which I actually quite enjoyed, even though it called for blackberries. In general I do not like blackberries and usually buy them for the kids and skip them myself. But since it was in the salad I decided to try it. I actually found the blackberries to be quite lovely, they added a really unique flavor to it, and I enjoyed quite a bit.

Both watermelon salads were a hit with the kids! They gobbled them up and asked for more (I think they were quite enjoying my experimentation with these recipes). And I have to say myself, a watermelon salad is a very nice change in how watermelon is served (and it does not take long to prepare – I am all about ease, especially in the summertime!)

Both salads are best when made just prior to serving. When the watermelon sits for too long it tends to get limp and soggy. Make one hour or less before ready to eat.

Watermelon Salad

4 c. watermelonwatermelon salad

1/4 red onion, finely sliced

2 tbsp. fresh chopped mint leaves

1c. feta cheese, crumbled

1/4 c. olive oil

3/4 of lime, juiced or 2-3 drops Lime essential oil

1/4 tsp. pepper & a shake

Cut rind from the watermelon and cut into 1 inch chunks. Place watermelon into medium size bowl. Chop mint. Combine olive oil, lime juice and pepper to create dressing.

Pour dressing and chopped mint over watermelon. Toss gently to coat.

Pour crumbled feta over salad and stir gently to combine. Enjoy!

Serves 4

Watermelon Blackberry Saladwatermelon salad

3 c. cubed watermelon

1 1/2 c. blackberries

2 tbsp. fresh finely chopped mint

Juice of one lime or 2-3 drops of Lime essential oil

Cut the rind off the watermelon and cut into one inch chunks. Place watermelon into medium bowl. Chop mint and add to bowl. Add blackberries. Squeeze fresh lime juice over the fruit. Gently toss to combine and serve.

Serves 4

Have a fantastic watermelon salad recipe? Share in the comments below

Summer Treats -Grasshopper Popsicles

Sharing their first popsicle

Summer time is a great time of year when the days are long and lazy, the kids are off and you are often out playing and enjoying the summer sunshine. With summer comes all the summer treats that we enjoy like ice cream and popsicles.

Luke and Chloe had their first popsicle the other day and loved it! They shared it. It was so cute to watch them licking and biting it, getting it all over their faces and clothes, even though I did have the forethought to put bibs on them.

Anticipating her next bite

I have always made my own popsicles but now with our need to be sugar and dairy free it is even more important for us to do so. I have found the challenge with this change has been to still provide the ‘treats’ that kids are used to and enjoy without the sugar in them. Many store bought brands are full of sugar, artificial colors and flavorings, so in order to enjoy popsicles we have to make them ourselves. Traditionally I have made popsicles using apple or orange juice, or even sometimes juice from the juicer; but I have recently discovered some new, healthy and really yummy recipes for popsicles. The favorite, and the one that Luke and Chloe thoroughly enjoyed the other day, is Grasshopper popsicles. They have banana, blackberries and spinach in them. Yes spinach! What a great way to get those greens in.

I discovered this recipe when I bought my Vitamix this winter. The Vitamix came with a recipe book full of all kinds of sauces, beverages, dips, etc. that I could make with raw organic and sugar free ingredients.

Making your own popsicles is very easy. You can buy popsicle molds at most stores and they are fairly inexpensive. Choosing whatever ‘flavour’ you want you just fill them up, put in the stick and put them in the freezer. Voila! Cool yummy treat!

All done!

So as we enjoy our warm sunny days, where popsicles will become more in demand, I would suggest giving this recipe a whirl. It’s fast and easy -and if you don’t tell your kids what is in it, they probably won’t ask or know the difference. Even when they do find out what is in it, it doesn’t matter to them because they ate it and enjoyed it!

Grasshopper Popsicles – Vitamix

1 c. watergrasshopper popsicles

1 tbsp. fresh lemon juice

2 pitted medjool dates

2 c. spinach

2 c. fresh or frozen blackberries

2 bananas, peeled

Place all ingredients in the Vitamix in the order listed. Select variable 1. Turn the machine on slowly increasing the speed to 10 and then to High. Blend for 30-45 seconds using the tamper if needed to press ingredients into the blades. Pour into popsicle molds and freeze.