Summer Road Trips -Car Games for Kids

car games for kids

One of the many things I love about summer is road trips. The ability to hop in the car and take off and explore! The challenge can be what to do with the kids on the long car rides to your destination.

Some parents may just let their children play on their hand held devices or set up the DVD player, but I feel that it is important for children to learn to entertain themselves without those devices, as it is good for their brains and imaginations. And sometimes those electronic devices break down so it is great to have things to do that don’t require all kinds of fancy equipment.

When I was little we would often take along books on tape and listen to those in the car following along in the book. One of my fondest memories is when my sister Cathy and I read the Star Wars story to our youngest sister, Leslie, without the tape and doing all the sound effects for her. Doing Darth Vader was definitely the most fun!

I often find as well that playing these games creates some wonderful interaction and quality time with your kids in a fun and easy way. Everyone is laughing and playing and a little friendly competition doesn’t hurt either.

From my experience as a child and with my own children, here are some great car games and activities to do with your children in the car. They are simple, appropriate for all ages and require little or no equipment.

The Alphabet Game –Each person needs to go through the alphabet using letters on signs. Starting at A, the first person to reach Z wins. For example if a person sees the letter A on a sign they call “A in maximum” and then move on to the letter B. This can also be done with numbers starting at 1 going up to whatever number you choose.

Counting Cows – Each person or team counts cows on the side of the road keeping a running tally. This can be quite challenging as you could pass a field that has lots of cows and since you are moving you have to count fast! If you pass a cemetery you lose all your cows and start at zero, but only if the other team calls, “your cows are buried!” This can be lots of fun as people try to create distractions so others miss cows or cemeteries.

 

Virtual Hide and Seek – Think of your house and pick a place to hide, imagine yourself there. This is fun as you can be any size and hide in some unique places. The other players ask questions to narrow down where you are. “Are you in the kitchen?”, “Are you in a cupboard?” etc. Kids have lots of fun “hiding” in places they normally couldn’t.

License Plates –There are a couple of games that you can play using license plates. One is to take the numbers on a license plate and see who can add them up correctly. Another is to “collect” license plates by trying to find one of each province and state. This game could last the whole trip or be played throughout the whole summer.

 

Word Game – Starting with the letter A, you go around and each person says a word starting with that letter. You keep going until no one can come up with a new word, then you move on to B, etc.

Going on a Picnic – This game is simple and has a trick to it that is fun for the kids to figure out. You start by saying “I’m going on a picnic and I am going to bring ….” then fill in the blank. You can bring whatever you want but you need to bring something that starts with the first letter of your name. For example, Susan can bring string, socks, skateboard, while Mary can bring marshmallows, milk, meatballs. Do not tell the ‘trick’ to the kids let them figure it out by continuing to model what you may bring.

I also find it handy to have read along stories, crayons and coloring books, an etch a sketch and magna doodle. There’s always songs to sing or listen to as well. I find that children are adaptable and easy to entertain as long as they know what to expect and have some resources/ variety available to them. Sometimes children just enjoy watching the world go by as you drive along, watching the trees whiz by and enjoying the landscape. That in itself has great value as well.

So next time you are heading down the road try out some of these games and find your favorites! Let me know too which ones you have enjoyed the most by commenting below.

Looking for more? These sites are really good resources momsminivan.com and activitiesforkids.com

Summer Treats – Sugar Free Cherry Pie

sugar free cherry pie

One of the things I love about summer is all the fresh fruit that is available. Cherries, peaches, strawberries, blueberries, etc. It’s abundantly available, and it’s fresh, sweet and luscious, a taste sensation when you put it in your mouth.

I feel lucky that my parents live in the Okanagan where fresh fruit is rapidly abundant. Fruit stands and u-picks line the sides of the roads where it is not a matter if there is fruit but where you would like to get it from.

I always tend to get a little over zealous and buy lots of fruit to bring home. I make jam, freeze, eat it straight or make various desserts like crumbles and pies.

In fact last weekend when I was in the Okanagan I bought 20 lbs of cherries for $20. It was a steal of a deal! The only thing is when you buy that much fresh fruit you have to do something with it fairly quickly or your ‘steal of a deal’ ends up going rotten and moldy very quickly.

sugar free cherry pieSo there I was Tuesday night for 3 hours pitting and jamming cherries, trying to give some away to friends, and getting creative with what I was going to do with this fruit.

(I would highly recommend using a cherry pitter as this makes it much easier to pit cherries. It is also something the kids can do and help with – my son loves using the cherry pitter and I can easily enlist his help).

By the time I was done I was covered in cherry juice (and so was my kitchen), with a mound of cherry pits and stems in the sink and a huge mess to clean up. I never wanted to see another cherry again…

The benefit of all this was cherry pie. Cherry pie is one of my favorite pies, other than pumpkin and coconut cream, so when I was getting to the end of the cherries and still had a lot left I decided to treat myself.

sugar free cherry pieAs you may know there is lots of sugar in pie, but as sugar and dairy free household, I have become adept enough to make the appropriate substitutions and still have a delicious experience (where it tastes just as good as one with sugar, if not better). My mouth was already watering at the thought of this pie, with ice cream on top.

I used Martha Stewart’s Sweet Cherry Pie recipe that I found on the internet and adapted it accordingly using honey instead of sugar. It turned out beautifully and everyone had 2 pieces! With ice cream of course!

Vanilla Rice Dream

As for the ice cream, I have recently discovered Rice Dream, a lactose and gluten free ice cream available in stores. It is also sugar free, as it is sweetened with brown rice syrup and agave nectar. It is quite good, in fact it is so good I had way more ice cream than I actually did pie!

I make my own crust (and have been praised for how good it is) simply by following the recipe on the Tenderflake® box, which I use in my crust. It creates a beautiful light and flaky crust.

This pie recipe used a lattice top crust, which I don’t usually do but decided to try it out, and though I found it did look very pretty, I prefer a full crust on the top. A good crust is something we really enjoy at our house, so the more of it the better! Plus it’s really hard to cut once it’s baked (as in getting it out in a decent piece)!

Cherry Pie
  • 4 cups cherries
  • sugar free cherry pie1/4 cup honey
  • 2 -3 tablespoons arrowroot powder or cornstarch
  • 2 tablespoons fresh lemon juice
  • All-purpose flour, for rolling
  • 1 large egg yolk, beaten with 1 tablespoon water, for egg wash
  • 2-9 inch pie crusts (make your own or store bought)
  1. Preheat oven to 400 degrees. On a floured surface, roll out pie crust one to a 14-inch round. Fold dough in half and gently place in middle of a 9 inch pie plate. Once centered unfold dough so that it fits evenly in the plate (do not stretch dough). Using pering knife trim dough to a 1-inch overhand all around.
  2. In a large bowl, combine cherries, honey, arrowroot powder, and lemon juice; toss until cherries are well coated. Pour into prepared bottom crust.
  3. Roll out second crust to a 14-inch round. If creating lattice, cut into eight 1 1/2-inch-wide strips; discard the shortest two. Weave strips over filling to form a lattice. Using pering knife, trim strips so they hang over rim by 1 inch. Tuck strips under rim of bottom crust; press to seal. Crimp with a fork all around the edge. If choosing not to create lattice, simply fold crust in half and place over pie. Trim, press to seal and crimp as described.
  4. Using a pastry brush, lightly brush lattice/ crust with egg wash.
  5. Place pie on a rimmed baking sheet. Bake until filling is bubbling rapidly all over, 60 to 70 minutes (tent with aluminum foil when crust starts to brown, about 40 minutes). Though original recipe calls for above baking time I found that pie was done in about 50-55 minutes. Please use times as approximate and gauge it according to your oven.
  6. Transfer pie to a wire rack, and let cool to room temperature, at least 3 hours.

Like fruit pies? Check out my other sugar free pie recipes for Peach, Apple & Blueberry

Discovering the Rockgarden Trail

rock garden trail

I’m always on the lookout for new trails to hike and explore with the kids. I love the outdoors and it is one of my greatest joys to share this passion and excitement with my children.

For years we have been driving up and down the #1 highway west on our way to visit family or on some kind of adventure. I love this drive, it is a beautiful, lush and full of places to discover and explore. Often though we are pushing through to our destination or have another ‘planned stop’ and don’t always have the opportunity to stop at the trails and sites that I would like to see.

There are 4 National Parks along this route, Banff, Yoho, Glacier and Mount Revelstoke. All are unique and beautiful in their own way with so much to do and explore.

Ever since Matthew was little I have wanted to go on the Rockgarden trail. It is a short 20 minute hike on the east side of the Rogers Pass, in Glacier National Park. We discovered it one time when we stopped for a bathroom break and pulled into the parking lot for the outhouse.

Entering the Rockgarden Trail

This trail though short is not meant for strollers or young children. If you have young children you will need a baby carrier to take them with you.  It is a steep, rocky trail with high drops in some places. It has rock stairs and winds through boulders and lush forest. It is considered a miniature landscape all it’s own, rich in lichens and mosses that are more than 2000 years old.

Lichens and Mosses

For one reason or another we have always passed it by, timing not working out with the kids, weather or the desire to push through and get to our destination. But this weekend we went! I was driving Matthew out to my parents for the week, and I had already decided before we left that this would be our planned stop. I was very excited that we were finally going! I kept my fingers crossed that the weather would be decent, as it was a little rainy.

When Matthew and I entered the trail we were in awe of what we saw. Piles of rocks/ boulders settled along the trail, part of the trail. It was truly entering a rock garden.

At the beginning of the trail be sure to pick up a brochure that describes different areas of the trail by matching the symbols in the brochure. This provides you with more insight into what is/ has happened in the area and you can appreciate the wonder and life of the area. It is also a great educational tool for the kids! When I was little I always loved reading the signs and learning more. My parents would read the signs to us and as we grew we would read them on our own. Sometimes we would even set up a scavenger hunt using the signs and information and that was fun too!

As we meandered and explored the rock garden we noticed the faces in the rocks and the energy of the forest. It is a magical place, one where you could sit and rest awhile before carrying on on your journey.

So next time you’re heading down the #1 and need a break, or a chance to stretch your legs, I would highly recommend this beautiful and magical place tucked within the Canadian Rockies. Stop a while and take a breath, enjoy and discover a place you may not have noticed before.

Matthew conquering the Rockgarden Trail

Check out some of these other wonderful hikes along the #1 highway on the East side of the Rogers Pass – Giant Cedars Boardwalk, Skunk Cabbage Trail, Hemlock Grove.

Mommy Time – Firewalking

Doing a firewalk is a fascinating and empowering experience. It is like nothing I had ever imagined. I had seen it done on tv and in movies, heard about it being done in various parts of the world, but always associated it with exotic places and ceremonies; and that you had to be ‘trained’ to do so. I did not think that I could do it.

Last weekend I was attending a retreat at Quantum Leaps Lodge in Golden, BC, where one of the evening activities was a firewalk. It was optional and other people who were not from the retreat attended. One of the reasons I attended this particular retreat was specifically for the firewalk; for some reason it appealed to me, called to me. I had never thought of doing something like that before, but once I knew it was possible I felt like it was something that I had to do.

Quantum Leaps Lodge

A firewalk is a very symbolic ceremony and event where you learn to face your fears, manage energy and perfect the art of mind over matter. How focus and support can enable you to do anything. It is a place where you identify, face and bust through the things that are holding you back. The things that you believe are stopping you from getting what you want and living the life of your dreams.

Building the fire

You come together with a group of strangers and very quickly develop a sense of support and cohesion, an environment where it is safe to feel vunerable, safe to share your fears and experience the love of support of others to get you through.

I found that within a very short time, people were supporting and encouraging others, whether it be physically with hugs or just standing beside them, but with positive energy and intent. Everyone wanted everyone to be successful.

The evening comprised of a variety of activities to prepare everyone for the final event of firewalking; and to create the group cohesion that existed. There were a couple of tasks to complete which helped everyone get their mind around what they were doing and to help us get into the right mindset. There was also great ceremony and events around the building of the fire, and sharing the space.

I do not want to divulge too much detail about the evening as I feel that it is an event that one needs to experience for themselves and by telling you what you do and what to expect, can set you up for creating barriers before you even get there. It is important for you to go with no expectations, an open heart and mind and a smile.

Did I do it? Of course I did. I walked across the hot coals twice – not even noticing the heat, no burns and with ease. I also felt a sense of love and support with these people I had come to do this with that I have never experienced before, at least not one that was created so quickly. It was a truly amazing experience.

And now whenever I am faced with a challenge or feeling stressed I just say to myself, “Well I have walked on fire, I can handle this.”

 

 

Summer Treats -Grasshopper Popsicles

Sharing their first popsicle

Summer time is a great time of year when the days are long and lazy, the kids are off and you are often out playing and enjoying the summer sunshine. With summer comes all the summer treats that we enjoy like ice cream and popsicles.

Luke and Chloe had their first popsicle the other day and loved it! They shared it. It was so cute to watch them licking and biting it, getting it all over their faces and clothes, even though I did have the forethought to put bibs on them.

Anticipating her next bite

I have always made my own popsicles but now with our need to be sugar and dairy free it is even more important for us to do so. I have found the challenge with this change has been to still provide the ‘treats’ that kids are used to and enjoy without the sugar in them. Many store bought brands are full of sugar, artificial colors and flavorings, so in order to enjoy popsicles we have to make them ourselves. Traditionally I have made popsicles using apple or orange juice, or even sometimes juice from the juicer; but I have recently discovered some new, healthy and really yummy recipes for popsicles. The favorite, and the one that Luke and Chloe thoroughly enjoyed the other day, is Grasshopper popsicles. They have banana, blackberries and spinach in them. Yes spinach! What a great way to get those greens in.

I discovered this recipe when I bought my Vitamix this winter. The Vitamix came with a recipe book full of all kinds of sauces, beverages, dips, etc. that I could make with raw organic and sugar free ingredients.

Making your own popsicles is very easy. You can buy popsicle molds at most stores and they are fairly inexpensive. Choosing whatever ‘flavour’ you want you just fill them up, put in the stick and put them in the freezer. Voila! Cool yummy treat!

All done!

So as we enjoy our warm sunny days, where popsicles will become more in demand, I would suggest giving this recipe a whirl. It’s fast and easy -and if you don’t tell your kids what is in it, they probably won’t ask or know the difference. Even when they do find out what is in it, it doesn’t matter to them because they ate it and enjoyed it!

Grasshopper Popsicles – Vitamix

1 c. watergrasshopper popsicles

1 tbsp. fresh lemon juice

2 pitted medjool dates

2 c. spinach

2 c. fresh or frozen blackberries

2 bananas, peeled

Place all ingredients in the Vitamix in the order listed. Select variable 1. Turn the machine on slowly increasing the speed to 10 and then to High. Blend for 30-45 seconds using the tamper if needed to press ingredients into the blades. Pour into popsicle molds and freeze.

Welcome to Momma on the Move!

Welcome to Momma on the Move, a parenting blog written about the joys and challenges of parenting 3 young children in a world full of adventure and change.

This light hearted, witty, yet informative blog on the joys and adventures of parenting twin babies and an older child is full of tips and tricks that will help you to appreciate and manage the challenges of being a parent. My hope is that this will help you find the light heartedness in each situation and challenge, which will aid you in managing every day with ease and a smile. As well as to appreciate the positives of parenting and see the joy and the gift in each situation.

I am a mother of 3 children, Matthew, 9 and Luke and Chloe my 2 year old twins. Adjusting from one child to 3, was not hard but I discovered it has made things very busy! Through trial and error I’ve discovered tricks and tips in parenting twins, equipment must haves and survival tactics for managing a busy household. I love to write and in addition to my blog, freelance and have published in Today’s Parent, Angels on Earth and Suite101.com. I am also a regular contributor to Calgary’s Child of Calgary, Alberta where I live with my family.

I love the outdoors, camping, travel, reading and adventure and greatly enjoy spending time and sharing these passions with my children.

Over the past year we have made a number of dietary changes in our family due to allergies, intolerances and some personal choice. I have become well versed in being able to eat dairy and sugar free (and what the workable alternatives are), while still being able to enjoy the foods that we love, like cookies, pancakes and macaroni and cheese! I have been dabbling in some gluten free choices as well but this is still fairly new to us.

In this blog I will cover a variety of topics including

“Mommy Time”- taking time for yourself, how to fit it in and some of the unique “Mommy Time” experiences I have

Healthy Kids/ Family Nutrition -tips on eating well, exercise and play, ways to get the kids to eat those vegetables, tips and substitutes for sugar free and dairy free eating

Activities and Games for kids -inside and outside, in the car and on the way to the park

Sugar free/ dairy free recipes- ones that are tried, tested and true! That I have personally made, recommend and are favorites in our house

Events/ Special Occasions/ Milestones

Guest Bloggers – other bloggers/ experts in the above topics

As well as lighthearted stories to help us all relate to being parents; the trials and challenges, the joys and successes and the steps we take to get there; not only to laugh at our experiences and find the gifts in them but to create a sense of community where we don’t feel so alone. Where you hear yourself saying, “Oh her son does that too! Good I am not crazy!”

So welcome, read and enjoy, comment, ask questions. I am here to share with you what I have learned and experienced and hope that you find it helpful in some way, if only to make you smile.